Corporate America On the Move Week
- Posted on Aug 18, 2008
Sept. 22-26, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Photo Gallery
Upcoming schedule
-
5:10 am
- Sports Conditioning [Troy]
-
7:00 am
- Cardio Fusion [sheila]
-
8:15 am
- Power Pilates [Deb]
-
8:30 am
- H2O Therapy [Melissa M.]
-
8:45 am
- Beginner Cycle [Angie]
-
9:15 am
- H2O Therapy [Pam]
- Aqua Fit [Glen]
-
9:20 am
- Cardio Challenge [Pam S]
-
9:30 am
- Cycle Power [Candy]
- Zumba [Deb]
-
10:05 am
- Chisel [Pam S]
-
10:30 am
- Senior Circuit [Jamie F.]
-
11:00 am
- Yoga [rotates]
-
4:30 pm
- Chisel [Carolyn]





