Corporate America On the Move Week
- Posted on Aug 18, 2008
Sept. 22-26, 2008Ā
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Pilates
Upcoming schedule
{ entire schedule }
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7:00 am
- Cardio Fusion [sheila]
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8:15 am
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8:45 am
- Beginner Cycle [Sonja]
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9:00 am
- Zumba Gold [Wendy]
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9:15 am
- Aqua Fit [Glen]
- H2O Therapy [Melissa P.]
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9:30 am
- Step/Fusion [Deb]
- Zumba [Wendy]
- Cycle+Run=Fit [Shannon]
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10:00 am
- Senior Circuit [Jamie F.]
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10:35 am
- Yoga [Debbie]
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11:00 am
- SilverSneakersĀ® [Melissa P.]
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12:00 pm
- Chisel [Carolyn]
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4:05 pm
- Hard Core Abs [Marcus]
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4:30 pm
- Beginner Cycle [Terri]
- Chisel [Thamsey]
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5:30 pm
- Aqua Fit [Kar/Patt]
- Chisel [Suzanne M.]
- Cycle Endurance [Terri]
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6:00 pm
- Kidz Fit [Melissa M.]
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6:30 pm
- Beginner Cycle [Oliver]
- Yoga [Jim/Rag]





