Wellness | YMCA of Middle Tennessee

YMCA of Middle Tennessee

1000 Church Street Nashville, TN 37203 - 615-259-9622 - Directions

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Healthy Kids Day 2010
Posted on Mar 04, 2010
Join us at the Nashville Zoo Sat., April 17 from 10am-2pm for Healthy Kids Day! One child (2-12 years old) will be admitted free per paying adult.

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Nashville United 4 Haiti Soccer Tournament
Posted on Mar 03, 2010
The YMCA's Urban Services Youth Development Center Student Y will hold a soccer tournament to help make a difference in Haiti. Sign-up today and help make a difference!

- Tournament Information Flier
- 3 v 3 Fundraiser Cup (18 and older)
- Registration Form

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Wellness

Wellness Services at the Y
Whether you're brand-new to exercise or an old pro, the YMCA offers customized wellness services to help you achieve your personal health and fitness goals.

3N1 Fitness Program

Health and Wellness Assessments powered by MicroFit

Wellness Consultations

Equipment Orientations

Injury Assessments

Personal Training / Athletic Training Resources

Personal Training

Resources for Athletes

Work With the YMCA of Middle Tennessee.
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© 2010 YMCA of Middle Tennessee
All Rights Reserved. Terms of Use
Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

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