Improve Overall Health
Our Active Older Adult classes are specifically designed to help older adults improve their overall health and well-being through lower-impact movements. In addition, we offer several other senior-friendly classes that are available to members of all ages.
Classes for Active Older Adults include:
- AOA Yoga
- AOA Cardio
- AOA Dance
- AOA Strength
- AOA Circuit
FIND YOUR FAVORITE ACTIVE OLDER ADULT CLASSES
Click here to view all class schedules, including Active Older Adult classes ▶