Group Exercise Classes
Class Update!
Beginning March 1, some of our class names will be different. But don’t worry! They’re still the same great classes, just new names! For more information, feel free to call your local Welcome Center.
Improve Overall Health
Our Active Older Adult classes are specifically designed to help older adults improve their overall health and well-being through lower-impact movements. In addition, we offer several other senior-friendly classes that are available to members of all ages.
Classes for Active Older Adults include:
- AOA Yoga
- AOA Cardio
- AOA Strength
- AOA Circuit
FIND YOUR FAVORITE ACTIVE OLDER ADULT CLASSES
Click here to view all class schedules, including Active Older Adult classes ▶