The Amenities You Need

Endless Exercise Options

Our completely renovated wellness center includes:
  • New group exercise studios
  • New express workout center
  • New outdoor fitness lawn
  • The latest strength and cardio equipment

New Youth and Teen Experiences

The new youth and teen spaces feature movable walls, a commercial kitchen, an art lab, maker spaces and other improvements to allow for high-quality activities and programming.

Better Flow and Function

We've maximized and reimagined our existing square footage to increase the flow, accessibility and function of the entire facility. It all adds up to a better experience every time you come to the Y. 

The Options You Want

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Unlimited Group Exercise
All your favorite group fitness classes are included in your membership.
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Free On-site Child Supervision
Up to two hours per visit for all "Plus" memberships.
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Year-round Swimming
Our Y features an indoor and outdoor pool.
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Access to Every Other YMCA
with a Citywide membership and the Y's Nationwide Membership Program.
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Stream On-demand Classes
through our YMCA360 digital platform.
No long term contracts with the YMCA of Middle TN
No Long-term Contracts
and a 30-day money-back guarantee

Get Started Today

View your membership options and sign up online using our secure registration system, or stop by and see us to tour the Y and explore the best option for your household.

Membership Options