ACTIVE OLDER ADULTS AT THE Y

The YMCA of Middle Tennessee offers a variety of wellness opportunities for our Active Older Adults!  Whether you are seeking Group Fitness Classes, Social Events, Pickleball, or Day/Overnight Trips…we want to help find the activity that is right for you.  

QUESTIONS? Contact Jennifer Roberts at JRoberts@ymcamidtn.org. 

You're Invited to Medicare Annual Enrollment Education!

Whether you've been on Medicare for years or you're about to turn 65, you won't want to miss this seminar on the Four Parts of Medicare and upcoming changes for 2026.

Travis Hague and Matt Hendrix, from i2 Agency, have been trusted partners of the YMCA for the past 14 years. i2 Agency provides unbiased, no cost, no obligation consultations to members and guests. With all the confusing advertisements, i2 educates you on what is real and what is filler. As independent brokers, they will be well equipped to help you navigate your way through the Medicare maze!

Medicare Education Seminar Dates and Locations

  • Margaret Maddox: Monday, September 8 at 12 p.m.
  • Sumner: Tuesday, September 9 at 12:15 p.m.
  • Brentwood: Wednesday, September 10 at 12:30 p.m.
  • Green Hills: Thursday, September 11 at 11 a.m.
  • Robertson: Friday, September 12 at 12:30 p.m.
  • Bellevue: Monday, September 15 at 12:30 p.m.
  • Franklin: Wednesday, September 17 at 11 a.m.
  • Donelson: Thursday, September 18 at 1 p.m.
  • Clarksville: Tuesday, September 23 at 11:30 a.m.
  • North Rutherford: Wednesday, September 24 at 10:30 a.m.
  • Northwest: Thursday, September 25 at 11:15 a.m.
  • Downtown: Tuesday, September 30 at 8:30 a.m.

Please sign up at the center you wish to attend to reserve your spot! More information

Read the latest newsletter!

Click here to stay up to date with AOA activities at all of our centers with our latest newsletter.

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Check out our latest AOA news Article!

Four Ways Active Older Adults Can Belong and Be Well at the Y

 

TURNING 65 & Medicare Consultations

As trusted partners with the YMCA for over 12 years, The i2 Agency can help you navigate the ins and outs of Medicare. Click here to learn more.

Schedule your one-on-one Medicare consultation for this upcoming annual enrollment period (Oct. 15-Dec. 7). During your no-cost, no-obligation consultation, your i2 representative will discuss the appropriate coverage to meet your individual needs. 

Book Your Consultation

Whether you are looking for classes in the water or on land, we have something to fit your needs.  We offer Water Aerobics, Strength, Cardio, Yoga and so much more.  Check your nearest location's Group Fitness Schedule in the center or online.

CLICK HERE TO LEARN MORE

Get involved!  Every center offers something a little bit different.  Lunch & Learns, Potlucks, Game Day (Bridge/Bingo), Holiday Parties, and more. Check out what Active Older Adult events are offered at YMCAs all across Middle Tennessee by emailing Jennifer Roberts at JRoberts@ymcamidtn.org or contacting your local center.

Do you like to travel?  Several centers offer local Day Trips, Out-of-State, Overnight, and even International travel for those that love to see the world.  The YMCA has planned Train Trips to see the fall leaves and Mystery Trips. We have traveled to New York, Colorado, Mackinac Island, Italy, and Costa Rica…just to name a few.  Also, there are so many beautiful places to see right here in Tennessee. 

UPCOMING TRIPS:

Rhine & Moselle River Cruise 

Cape Cod & Martha's Vineyard

Biltmore

Costa Rica

New York City Holiday

Branson Holiday Trip

Ireland

London & Paris

Greece Island Hopper

Discover Hawaiian Adventure

  • April 12-21, 2026
  • For more information and reservations, contact Rocky LaPlante at 615-297-6529 or at rlaplante@ymcamidtn.org

Niagara Falls and Toronto

Peru: Machu Picchu and Lake Titicaca

Switzerland, Austria and Bavaria

  • September 16-25, 2026
  • For more information and reservations, contact Rocky LaPlante at 615-297-6529 or at rlaplante@ymcamidtn.org

African Safari: Kenya and Tanzania

  • February 2027 (More info to come)

Christmas on the Danube

  • 2027 (More info to come)

For more information, please email Jennifer Roberts at JRoberts@ymcamidtn.org 

Ask about our Volunteer Opportunities inside and outside your local YMCA.

LEARN MORE ABOUT VOLUNTEERING

AFTER BREAST CANCER

During the free 16-week program, you’ll find a community of other survivors to help you through as you bridge that gap of “treatment’s over… now what?”
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YMCA of Middle TN

SENIOR MEMBERSHIP OPTIONS

As we age, it is increasingly important to stay active and exercise regularly. At the Y, older adults can take advantage of membership options and exercise programs designed specifically for them.
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Older gentleman with fitness coach

PERSONAL TRAINING

The Y’s certified personal trainers can help you achieve your goals safely, efficiently, and with the support you need through One-on-One, Semi-Private, or Group training.
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