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Health & Fitness

Health & Fitness


Nutrition Counseling

Make Healthy Eating a Habit

Our Nutrition Counseling services will help you cultivate healthy eating habits and provide you the support you need on your way to overall wellness.

Good nutrition is key to strong, sustainable wellness. With offerings like individual counseling sessions and group nutrition classes, the Y is committed to helping you achieve your health and wellness goals with our new nutrition services.

During our counseling sessions, one of our Registered Dietitian Nutritionists will:

  • Work with you to develop a personalized nutrition plan.
  • Debunk common nutrition myths.
  • Help you stay accountable.

Real-world expertise

Our Registered Dietitian Nutritionists are food and nutrition experts with the knowledge to help translate the science of nutrition into practical solutions for healthy living. Schedule a one-on-one session or join a group class to learn how to incorporate nutrition into your wellness goals.

Find a Nutrition Counselor

Use the menu below to find nutrition counseling services at the YMCA location nearest you.

YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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