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Stronger You. Stronger Family.

The Y's year-round activities help you and your family learn, grow and thrive.

Learn More

  • Find Your Next Favorite Class

  • View our group fitness schedule to search dozens of classes for every fitness level and interest.

  • It's Better with a Buddy

  • Refer a friend to the Y and you could both save up to 20% on membership as long as you both belong.

  • Register for Programs

  • Explore programs and services designed to help your whole family learn, grow and thrive.

  • Manage Your Account

  • Access your member account 24/7 on our website.

  • Go Mobile

  • Download our new mobile app to keep up with your Y on the go.

  • Stay on Track

  • Learn how our wellness services can help you maintain a healthy lifestyle.

Latest Articles

Cooler Weather, Cozier Foods: 5 healthy fall recipes

Tuesday, October 16, 2018
A new season means new recipes to try and new ways to cook cozy meals. ... Read More


Worry-Free Work Lunches

Tuesday, October 02, 2018
Try these healthy recipes to make everyone in the office green with envy. ... Read More


How to Meal Prep Like a Pro

Tuesday, October 02, 2018
Meal planning pays off. You can eat healthier and smarter every day with a little prepping along the way. ... Read More


YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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