Due to a recent database outage, the group exercise schedule below may not be accurate. For a list of the most up-to-date information at your center please visit trythey.com/christ-church.
CENTER LINKS
Christ Church YMCA
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Christ Church YMCA
15354 Old Hickory Boulevard
Nashville, TN  37211
615-315-9622

Facility Hours
M-Th 6 a.m.-9 p.m.
F 6 a.m.-8 p.m.
Sa 8 a.m.-6 p.m.
Su 12:30-5 p.m.

More Hours »
QUICK LOOK
A snapshot of what's going on at your Y!

HOURS

Y-Play hours:

Monday-Thursday: 8:30 a.m.-noon and 4-7:45 p.m.
Friday: 8:30 a.m.-Noon
Saturday: 9 a.m.-Noon

Youth Activity Center hours:

Monday-Thursday: 4-7:45 p.m.
Saturday: 9 a.m.-Noon

FACILITY INFORMATION

Welcome Center

The Christ Church YMCA Welcome Center is your first stop for your Y visits. Welcome Center staff will greet you and scan your member ID for entrance. You can also sign up for programming and schedule wellness appointments. All guests must stop here to complete a guest form and receive verification before gaining admittance.
 

Wellness Center

Our state-of-the-art, 10,500-square-foot Wellness Center is designed provides a wide range of equipment and the space you need to accomplish just about any health or fitness goal you may have.

Wellness staff members are always on hand to help answer any questions you may have. They can also connect you with both free and fee-based programs and services to help you set and achieve your health and fitness goals.

Insider tips: The majority of our center's traffic occurs in the evening hours.

Wellness Center at a Glance
Square feet: 10,500
Cardio equipment: 28 pieces, most of them with TVs (earphones required for sound)
Strength training equipment: 14 machines
Lines carried: Cybex, FreeMotion
Number of free weights: 9
Sweat towel availability: No

STAR PHYSICAL THERAPY CLINIC
Located within our facility, this clinic features a diverse offering of quality services and you do not have to be a YMCA Member to have physical therapy here.  YMCA Members are able to receive free injury assessments.  Signup at the Welcome Center!

Group Exercise Facilities

We offer 25 different group exercise classes each week in two studios on site. Studio A is the spot for Pilates and yoga, while Studio B holds our high-intensity classes. All group fitness classes are stocked with the basic equipment (Studio A - yoga mats, blankets and Pilates rings; Studio B - aerobic step boxes, BP weights, medicine balls, stability balls, stretching mats, dumbbells, agility ladders, cones) you'll need during your classes.

Check our group fitness calendar for the most up-to-date information on class times and locations.

Classes offered (per week): 25

Most popular classes: Zumba, Cardio KickBox, Body Pump

Usage policy: Members may use rooms and equipment anytime as long as a class is not taking place.

Locker Rooms

We offer two locker rooms—one each for men and women. Each locker room offers 24 lockers and two showers with privacy curtains. Be sure to remember to bring your own lock and towel. Children under 12 must use the bathroom located in the Y-Play area.

Gymnasium

Our 9,500-square-foot gym is frequently in use for adult basketball games, youth league activities, dodge ball, boot camp and TRX classes. There is no set schedule for this kid-friendly area.

Indoor Track

The indoor track is located above the gymnasium, offering a great view of the space below. Thirteen laps around the track equals one mile. The track is always open to all members; children 12 and under must be accompanied by an adult. Users should always respect the track direction and lane usage for runners (outside lane) and walkers (inside lane).