Learn How to Help Someone In Crisis

One in five adults experiences a mental health challenge each year. Would you know how to help a friend, coworker, or family member who is struggling?

Mental Health First Aid is a nationally certified training that gives you the skills to recognize the signs of mental health and substance use challenges—and respond with confidence. Whether you’re a parent, teacher, coach, employer, faith leader, or simply someone who wants to make a difference, this course prepares you to be the person who knows what to do when it matters most.

Together, we can build a community where no one faces a mental health crisis alone.

Choose Your Session

Friday, May 8, 9 a.m. – 4 p.m.

Location/Format: In-person at Brentwood Family YMCA
Cost: $65 YMCA members, $75 non-members
Registration Closes: May 1

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Friday, September 11, 8:30 a.m. – 3:30 p.m.

Location/Format: Virtual (Online) 
Cost: $50 Registration Closes: Sept. 4

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Friday, November 13, 9 a.m. – 4 p.m.

Location/Format: In-Person at Robertson Co. Family YMCA 
Cost: $65 YMCA members, $75 non-members
Registration Closes: Nov. 6

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What You'll Learn

In just one day, you’ll gain practical skills you can use right away:

  • How to recognize the warning signs of mental health and substance use challenges
  • A five-step action plan for reaching out to someone who may need help
  • How to connect someone in crisis with the right professional and community resources
  • Greater confidence in your ability to support the people around you
  • A nationally recognized Mental Health First Aid certification

How It Works

The training is simple and designed to fit your schedule:

  • Complete about two hours of self-paced online pre-work on your own time
  • Attend six hours of live, interactive training—either in-person at a YMCA location or virtually via an online meeting
  • No prior medical or mental health training is needed. This course is for everyone.

Thank You to Our Partners

Mental Health First Aid at the YMCA of Middle Tennessee is offered with facilitation support from the United Methodist Church. The program is administered nationally by the National Council for Mental Wellbeing.