ACTIVE OLDER ADULTS AT THE Y

The YMCA of Middle Tennessee offers a variety of wellness opportunities for our Active Older Adults!  Whether you are seeking Group Fitness Classes, Social Events, Pickleball, or Day/Overnight Trips…we want to help find the activity that is right for you.  

QUESTIONS? Contact Jennifer Roberts at JRoberts@ymcamidtn.org

GROUP FITNESS

Whether you are looking for classes in the water or on land, we have something to fit your needs.  We offer Water Aerobics, Strength, Cardio, Yoga and so much more.  Check your nearest location's Group Fitness Schedule in the center or online.

CLICK HERE TO LEARN MORE

MONTHLY EVENTS

Get involved!  Every center offers something a little bit different.  Lunch & Learns, Potlucks, Game Day (Bridge/Bingo), Holiday Parties, and more. Check out what Active Older Adult events are offered at YMCAs all across Middle Tennessee by emailing Jennifer Roberts at JRoberts@ymcamidtn.org or contacting your local center.

DAY & OVERNIGHT TRIPS

Do you like to travel?  Several centers offer local Day Trips, Out-of-State, Overnight, and even International travel for those that love to see the world.  The YMCA has planned Train Trips to see the fall leaves and Mystery Trips. We have traveled to New York, Colorado, Mackinac Island, Italy, and Costa Rica…just to name a few.  Also, there are so many beautiful places to see right here in Tennessee. 

UPCOMING TRIPS:

For more information please email Jennifer Roberts at JRoberts@ymcamidtn.org 

VOLUNTEER AT THE YMCA

Ask about our Volunteer Opportunities inside and outside your local YMCA.

LEARN MORE ABOUT VOLUNTEERING

TURNING 65 & Medicare

As trusted partners with the YMCA for over 10 years, i2 can help you navigate the ins and outs of Medicare. Click here to learn more about i2.

Open Enrollment Consultations will open October 1st. During your free consultation, your i2 representative will discuss the appropriate coverage to meet your individual needs. 

FREE TURNING 65 SEMINARS

 

pickleball paddle and ball

Try Pickleball at the Y!

Visit your local Y to play the fastest-growing sport in the U.S. - pickleball! It's easier on the body and has a simpler learning curve than other racket sports. Click below to learn more about the rules of the game. Click here to check with your local center for Pickleball hours.

LEARN THE RULES