Strengthening Your Soul

At the Y, we want to help you thrive in spirit, mind and body! We offer a variety of small groups in a safe, inclusive, and caring environment for you to connect with others, find encouragement and reach your wellness goals.

We also provide Spirit-Mind classes, workshops and trainings to support your mental health and spiritual growth. We hope you'll check out the programs we offer to strengthen your holistic health!

Virtual Spirit-Mind Classes

The Y's online spirit-mind classes bring the small-group experience to your device so you can join others in your community, no matter where you are. All classes are open to the community and offered at no cost to you.

Mental Health First Aid

The YMCA is partnering with Find Hope Franklin and Franklin First United Methodist Church to provide FREE online Mental Health First Aid training for Williamson Co. residents. Sign up today to identify and understand your mental health!

Small Groups Online

Whether you are grieving a loss, struggling with the unknown or dealing with big changes, we have an offering for you. Join us online as we partner with Restore to bring our Spirit Mind groups to your home.

Note: Registration is through Restore's website. Click the button below to go to their website and find a group.

Thrivent Workshops Online

Financial security and clarity are more important than ever in these uncertain times. Our friends at Thrivent want to bring guidance and resources to you with online workshops.

Note: Registration is through Thrivent's website. Click the button below to go to their website and find a group.