Personal Training at the Y
No matter your health or wellness goals, the YMCA’s personal training program can provide you the support and motivation you need to reach them. Each personal trainer at the YMCA has a commitment to you and a passion for our mission to help our community thrive.
New Client Specials
Take advantage of our deals for new clients. You'll get three 30-minute sessions for $99 or three 60-minute sessions for $129 with one of our nationally-certified trainers to work on your unique wellness goals! Sign up at the Welcome Desk or submit an interest form below.
Why the Y
Each personal trainer at the YMCA is nationally certified
Understand key exercise principles rather than just how to use equipment
Experience success through accountability, motivation and encouragement
Achieve your desired outcomes with the right pace and intensity level for you
Meet with a YMCA Personal Trainer at centers across Middle Tennessee
Exercises specifically designed to help you meet your goals
NOTE: Additional costs vary by center. Please contact your specific center to obtain a cost breakdown.