Group Exercise Classes
Class Update!
Beginning March 1, some of our class names will be different. But don’t worry! They’re still the same great classes, just new names! For more information, feel free to call your local Welcome Center.
GET MOVING, MAKE FRIENDS AND FIND MOTIVATION
From low-impact exercise, stretching and strength training to indoor cycling, yoga and aquatics classes, the Y has an option to help you reach your health and wellness goals.
Active Older Adults
Aquatics
Cardio and Cycling
Dance
Mind/Body
Strength
