What's one of the best ways to beat the winter blues? Get moving to some great music—and burn off those calories—in one of the Y's high-energy dance fitness classes!

Our Dance Blast and Zumba® instructors combine fitness with fun while leading their classes in hip-hop and Latin-inspired dances set to popular songs. No need to get all the moves right—dancing at the Y is loose, fun, and an excellent cardiovascular workout.

Ready to join the party? Check out the Y's Group Exercise Guide and find a class near you.