Pilates Reformer at the YMCA of Middle TN

Pilates Reformer

Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body, with an emphasis on strengthening your mid-section. Reformer classes are taught on specialized equipment that typically requires one-on-one or small group coaching. Some participants can experience faster results more quickly using Reformer equipment compared to mat-based classes.

Step One: Purchase Your Package

Choose your sessions when you buy a Pilates Reformer package today.

Purchase a Package

Step Two: Reserve Your Timeslot

Choose a Pilates Reformer session from the schedule to reserve your timeslot.

Schedule Class