FIT for your soul

Take a few moments for yourself to reconnect with your inner purpose with the Y's online spirit-mind classes.

Designed to be inclusive of all faiths, our online classes bring the small-group experience to your device so you can join others in your community, no matter where you are.

All classes are open to the community and offered at no cost to you.

Centering Practice

 Wednesdays, Noon-12:30 p.m.

Strength training for the mind and spirit begins with silence and stillness. This class is for anyone who wants to make space for peace and calm at the start of your week with 20 minutes of guided, focused silent prayer together with others. People of all faiths and no faiths are welcomed and included.

Sacred Reading

Tuesdays, Nov. 30-Jan. 11, 2022

Strength training for the mind and spirit incorporates listening and reflection. Through silent reflection and optional sharing on a spiritual writing, this class invites us to listen and grow together.

This 7-week series falls during the Christian season of Advent and will will use Jan L. Richardson’s "Night Visions - Searching the Shadows of Advent and Christmas" as the readings for reflection. People of all faiths and no faiths are welcomed to consider together what it means to be in a season of waiting.