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YMCA of Middle Tennessee

User account menu

  • My Account
  • Healthy Living Resources
  • Careers
  • Give

Main navigation

  • Home
  • Programs & Classes
    • Health & Fitness
      • Group Exercise Classes
      • YMCA360
      • Health Support Groups
      • Mental Health First Aid
      • Nutrition Counseling
      • Personal Training
      • Weight Loss
      • YMCA Race Series
      • Healthy Living Resources
    • Swimming
      • Swim Lessons
      • Water Safety
      • Youth Swim Teams
    • Youth Sports
      • Youth Basketball
      • Youth Flag Football
      • Youth Soccer
      • Swim Teams
      • Martial Arts
    • Children & Teens
      • Y-Play and Youth Activity Centers
      • Summer Camp
      • YMCA Fun Company
      • Y-CAP of Middle Tennessee
      • Center for Civic Engagement
      • Youth Theater Classes
      • Child Safety and the Y
    • More to Explore
      • Active Older Adults
      • After Breast Cancer
      • Diverse Abilities Programs (Full Circle)
      • Joe C. Davis Outdoor Center
      • Spiritual & Mental Health
      • Workouts, Recipes, Member Stories
  • Schedules
  • Locations
    • All Locations
    • Bellevue
    • Brentwood
    • Camp Widjiwagan
    • Clarksville
    • Donelson-Hermitage
    • Downtown
    • Franklin
    • Green Hills
    • Margaret Maddox (E. Nashville)
    • North Rutherford (Smyrna)
    • Northwest
    • Robertson County
    • Sumner County
  • Membership
  • Our Mission

Latest News

After Breast Cancer: Angela's Journey

Wednesday, September 18, 2019
Breast cancer survivor angela langlois

Holding Sarah's Spot

Tuesday, September 17, 2019
Seniors in pool

Member Spotlight: Nelson Young

Sunday, September 15, 2019
Margaret Maddox Y member Nelson Young

My Y Story: Russell

Friday, September 13, 2019
Russell at the Franklin Y

After Breast Cancer: Darlene's Story

Friday, August 16, 2019
August 2019 After Breast Cancer participants

Member Spotlight: Mary's Survivor Story

Monday, July 29, 2019
Breast cancer survivor Mary Unobsky

Y-Literacy coming to the Donelson Y this Fall

Saturday, July 27, 2019
A teacher reads to a student

My Donelson Y story: AnnMarie

Friday, July 26, 2019
AnnMarie and her Vera daughter

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Blog Posts

01

3 Quick Tips for Pushing Past a Weight-Loss Plateau

Fri, Aug 22, 2025
02

How to Make SMART Goals: Set yourself up for success

Sun, Dec 31, 2023
03

5 Ways to Work in Healthy Habits

Sun, Dec 10, 2023
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YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body.